Connecting mind & body

Connecting mind & bodyConnecting mind & bodyConnecting mind & body

Hi Everyone.

All classes have been halted for the remainder of Summer.

Look for new classes coming in Fall.

At Willow Point Lions Hall Location

Hatha Yoga

Yin / Restorative Yoga

Why Yoga?

As we age, our body's ability to repair slows down. This is what makes understanding and strengthening the best possible positioning and movements of our body so important. With Yoga we learn to minimize ware and tear, practicing the best functional ways to move, while strengthening our joints, bones, and muscles.

Contact Us

Questions or concerns?

Feel free to contact me with any questions or inquiries, or to learn more about my classes.

Location

Willow Point Lions Hall ~ 2165 South Island Hwy, Campbell River, BC V9W 2G6

(250) 702-6780

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About Wm~

My love of Yoga

I began teaching yoga over 30 years ago in 1992 at the age of 26, but my love of yoga began many years before that. I have always felt the practice of yoga to be somewhat miraculous. Learning to understand the anatomic and biomechanics of the human body and to teach it to others, is simply exciting to me. The inner journey vast as outer space! I guess that makes me a bit of a yoga nerd. A badass yoga nerd ;-)

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